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Home Touch Trail Mix

Prep time: 5 minutes Prep notes: Cooking time: 20 minutes Yields: 10 people Ingredients: 2 cups almonds, raw 1 cup pecans 2 cups walnuts, raw 2 cups pumpkin or squash seed, raw 2 cups dried cranberries 1 tablespoon olive oil (optional) Directions: In a bowl mix together almonds, pecans, walnuts and seeds. Cover with water […]

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Pumpkin Seed Dressing

Prep time: 5 minutes Prep notes: Cooking time: 0 minutes Yields: 4 people Ingredients: 1 cup roasted pumpkin seeds 2 tablespoons fresh parsley, minced 3 tablespoons scallions 2 teaspoons umeboshi paste 1/2 cup water Directions: Place all ingredients in a blender and purée until creamy. Notes: Serve over steamed vegetables, salad, or noodles.

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Golden Gravy

Prep time: 5 minutes Prep notes: Cooking time: 15 minutes Yields: 4 people Ingredients: 1 medium onion, finely diced 1 cup vegetable stock 3 tablespoon olive oil 3 tablespoons whole wheat or potato flour 2 ounces ghee Sea salt Freshly ground pepper to taste Directions: In a skillet, sauté the onion in the olive oil […]

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Late Summer Corn Salad

Prep time: 20 minutes Prep notes: Cooking time: 10 minutes Yields: 6 people Ingredients: 4 ears of corn 1/2 small red onion, diced 1/2 green bell pepper, chopped 1/2 red bell pepper, chopped 1/2 bunch cilantro, minced 1 tablespoon olive oil Juice of 1 lemon Sea salt and pepper to taste Directions: Boil corn in […]

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Dandelion Salad with Warm Hazelnut Vinaigrette

Prep time: 10 minutes Prep notes: Cooking time: 5 minutes Yields: 4 people Ingredients: 2 large bunches dandelion greens 2 tablespoons olive oil 3 cloves garlic, minced 1/4 cup hazelnuts, coarsely chopped 1 tablespoon balsamic vinegar Sea salt and pepper to taste Directions: Wash greens, remove stems and chop into 3/4-inch pieces. Place greens in […]

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Roasted Kabocha Squash

Prep time: 5 minutes Prep notes: Cooking time: 60 minutes Yields: 4 people Ingredients: 1 whole kabocha Directions: Preheat oven to 450 degrees. Scrub the squash. Cut in half and scoop out the seeds. Place halves on a lightly oiled baking dish and cover, baking for 45 minutes. Uncover and bake for 15 more minutes. […]

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Delicata Tahini Squash

Prep time: 5 minutes Prep notes: Cooking time: 30 minutes Yields: 4 people Ingredients: 2 delicata squashes (about 7 inches long) 3 tablespoons tahini 1 tablespoon tamari Pinch of cayenne (optional) 1 tablespoon water Black pepper Directions: Preheat oven to 375 degrees. Slice squash in circular discs about 1/8 inch thick, leaving seeds. In a […]

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Butternut Apple Skewers

Prep time: 10 minutes Prep notes: Cooking time: 32 minutes Yields: 8 people Ingredients: 1 medium butternut squash 3 teaspoons cinnamon 2 teaspoons nutmeg 2 tablespoons ghee or coconut oil, melted 2 tablespoons almond or cashew butter 1/2 lemon, juiced 2 tablespoons maple syrup 3-4 apples, chopped 8-10 wooden skewers Directions: Preheat oven to 375 […]

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Cilantro Mango Chicken

Prep time: 10 minutes Prep notes: Cooking time: 30 minutes Yields: 4 people Ingredients: 2 whole skinless, boneless chicken breasts, split 8 ounces plain yogurt 1 cup cilantro, finely chopped 1/2 cup fresh lime, juiced Dash of cayenne pepper 1 cloves fresh garlic, minced 1 large ripe mango, peeled, finely diced Directions: Preheat oven to […]

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Mint Lassi

Prep time: 5 minutes Prep notes: Cooking time: 0 minutes Yields: 2 people Ingredients: 1 teaspoon ground cumin Dash of black pepper 1 cup plain yogurt 1/2 cup loosely packed fresh mint leaves 1/2 teaspoon salt 2 cups water Directions: In a skillet, dry roast cumin and black pepper. Stir frequently, until the aroma is […]

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