Millet with Roasted Sunflower Seeds

millet

Prep time: 5 minutes

Prep notes:

Cooking time: 45 minutes
Yields: 4 people

Ingredients:

1 cup millet
1/2 cup sunflower seeds
3 cups water
Pinch of sea salt

Directions:

Wash and drain millet.
Dry-roast sunflower seeds in a skillet over medium heat until they smell nutty, approximately 4 minutes.
Bring water to boil and add millet and seeds.
Cover and simmer for 30 minutes.
When done, fluff and let sit for 10 minutes. Mix, serve and enjoy.

Notes:

If millet is too dry for you, add more water when cooking. Or add a tablespoon of olive oil when it is done.

About Coach Fatimat

Personal Training Group training and Holistic Weight Management.

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